Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 125.6 mg |
| Sodium | 287.0 mg |
| Potassium | 55.4 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 15.3 g |
| Protein | 13.0 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 27.2 % |
| Vitamin E | 0.0 % |
| Calcium | 32.8 % |
| Copper | 0.1 % |
| Folate | 4.5 % |
| Iron | 12.2 % |
| Magnesium | 0.1 % |
| Manganese | 4.8 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 17.3 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar French Toast
View the full Brown Sugar French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar French Toast
150 calories of Sara Lee 100% Whole Wheat (2 Slice), (1 serving)
53 calories of Sunny Meadow Large Egg (1 Egg), (0.75 serving)
30 calories of Great Value Brown Sugar, (2 tsp)
21 calories of Great Value 1% Milk, (0.19 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Great Value vanilla flavoring, (0.50 serving)
Calories per serving of Brown Sugar French Toast
150 calories of Sara Lee 100% Whole Wheat (2 Slice), (1 serving)
53 calories of Sunny Meadow Large Egg (1 Egg), (0.75 serving)
30 calories of Great Value Brown Sugar, (2 tsp)
21 calories of Great Value 1% Milk, (0.19 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Great Value vanilla flavoring, (0.50 serving)