Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.1
Total Fat 18.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.0 g
Cholesterol 18.3 mg
Sodium 329.3 mg
Potassium 40.3 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.5 g
Sugars 7.1 g
Protein 13.0 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.6 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 19.2 %
Calcium 6.6 %
Copper 7.6 %
Folate 0.4 %
Iron 3.8 %
Magnesium 8.8 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mussuman Curry

View the full Mussuman Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mussuman Curry

80 calories of nuts, peanuts, raw, (0.50 oz)

51 calories of A Taste of Thai Coconut Milk, (0.14 cup)

40 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.33 serving)

34 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.17 serving)

21 calories of A Taste of Thai Lite Coconut Milk, (0.14 cup)

20 calories of White Potato 1 med, (0.17 serving)

8 calories of Onion, White Raw (1 medium) , (0.17 serving)

3 calories of Jaggery, (0.17 tbsp)

1 calories of Fish Sauce, (0.17 tbsp)


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