Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 258.1 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 18.3 mg |
Sodium | 329.3 mg |
Potassium | 40.3 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 2.5 g |
Sugars | 7.1 g |
Protein | 13.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 19.2 % |
Calcium | 6.6 % |
Copper | 7.6 % |
Folate | 0.4 % |
Iron | 3.8 % |
Magnesium | 8.8 % |
Manganese | 0.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 7.5 % |
Riboflavin | 0.1 % |
Selenium | 0.5 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mussuman Curry
View the full Mussuman Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mussuman Curry
80 calories of nuts, peanuts, raw, (0.50 oz)
51 calories of A Taste of Thai Coconut Milk, (0.14 cup)
40 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.33 serving)
34 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.17 serving)
21 calories of A Taste of Thai Lite Coconut Milk, (0.14 cup)
20 calories of White Potato 1 med, (0.17 serving)
8 calories of Onion, White Raw (1 medium) , (0.17 serving)
3 calories of Jaggery, (0.17 tbsp)
1 calories of Fish Sauce, (0.17 tbsp)
Calories per serving of Mussuman Curry
80 calories of nuts, peanuts, raw, (0.50 oz)
51 calories of A Taste of Thai Coconut Milk, (0.14 cup)
40 calories of Oil-Crisco Pure Canola Oil (1 tbsp), (0.33 serving)
34 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.17 serving)
21 calories of A Taste of Thai Lite Coconut Milk, (0.14 cup)
20 calories of White Potato 1 med, (0.17 serving)
8 calories of Onion, White Raw (1 medium) , (0.17 serving)
3 calories of Jaggery, (0.17 tbsp)
1 calories of Fish Sauce, (0.17 tbsp)