Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.2 mg |
| Sodium | 65.6 mg |
| Potassium | 41.5 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.0 g |
| Protein | 1.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 1.5 % |
| Folate | 4.7 % |
| Iron | 2.8 % |
| Magnesium | 0.8 % |
| Manganese | 3.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.8 % |
| Riboflavin | 4.2 % |
| Selenium | 5.5 % |
| Thiamin | 5.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey picatta
View the full Turkey picatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey picatta
150 calories of Turkey Fillet, (1.25 serving)
36 calories of Flour, white, (0.08 cup)
13 calories of Land O Lakes light butter with canola oil, (0.25 tbsp)
12 calories of Lemon Juice - Fresh, (1.50 oz)
11 calories of Chicken stock, home-prepared, (0.13 cup)
Calories per serving of Turkey picatta
150 calories of Turkey Fillet, (1.25 serving)
36 calories of Flour, white, (0.08 cup)
13 calories of Land O Lakes light butter with canola oil, (0.25 tbsp)
12 calories of Lemon Juice - Fresh, (1.50 oz)
11 calories of Chicken stock, home-prepared, (0.13 cup)