Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 28.5 mg |
| Sodium | 259.3 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.8 g |
| Protein | 8.8 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 14.5 % |
| Copper | 0.2 % |
| Folate | 4.8 % |
| Iron | 2.2 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.2 % |
| Selenium | 4.6 % |
| Thiamin | 5.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Stuffed Shells
View the full Cheese Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Stuffed Shells
36 calories of Creamette Jumbo Shells, 6 shells, 2 ounces, (0.17 serving)
32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)
23 calories of Frigo low fat Ricotta Cheese per quarter cup, (0.39 serving)
20 calories of Classico Spicy Red Pepper sauce, (0.33 serving)
9 calories of Parmesan Cheese, grated, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
Calories per serving of Cheese Stuffed Shells
36 calories of Creamette Jumbo Shells, 6 shells, 2 ounces, (0.17 serving)
32 calories of Mozzarella Cheese, part skim milk, (0.44 oz)
23 calories of Frigo low fat Ricotta Cheese per quarter cup, (0.39 serving)
20 calories of Classico Spicy Red Pepper sauce, (0.33 serving)
9 calories of Parmesan Cheese, grated, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
Nutrition & Calorie Comments