Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 223.2 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 15.5 mg |
Sodium | 866.4 mg |
Potassium | 237.4 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 6.7 g |
Sugars | 11.0 g |
Protein | 5.5 g |
Vitamin A | 36.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 150.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 15.1 % |
Copper | 2.8 % |
Folate | 2.3 % |
Iron | 23.0 % |
Magnesium | 4.2 % |
Manganese | 7.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.9 % |
Riboflavin | 0.8 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tomato Sauce
View the full Fresh Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tomato Sauce
60 calories of Olive Oil - Genco Extra Virgin Blend, (0.50 tbsp)
51 calories of Butter - Unsalted, (0.50 tbsp)
35 calories of Tomato - Kroger Italian Stewed Can, (0.50 cup)
21 calories of Tomato - Roma (1 medium), (1.50 serving)
20 calories of Mushrooms - Button (regular, medium), (5 serving)
8 calories of Basil, (0.75 tbsp)
5 calories of Onion - Green , (0.13 cup)
4 calories of Peppers - Green Bell (large 164g), (0.13 serving)
4 calories of Peppers - Red Bell (large 164g), (0.13 serving)
4 calories of Peppers - Yellow Bell (large 164g), (0.13 serving)
4 calories of Garlic - Raw, (1 tsp)
4 calories of Peppers - Jalapeno Raw, Chopped, (0.13 cup)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Fresh Tomato Sauce
60 calories of Olive Oil - Genco Extra Virgin Blend, (0.50 tbsp)
51 calories of Butter - Unsalted, (0.50 tbsp)
35 calories of Tomato - Kroger Italian Stewed Can, (0.50 cup)
21 calories of Tomato - Roma (1 medium), (1.50 serving)
20 calories of Mushrooms - Button (regular, medium), (5 serving)
8 calories of Basil, (0.75 tbsp)
5 calories of Onion - Green , (0.13 cup)
4 calories of Peppers - Green Bell (large 164g), (0.13 serving)
4 calories of Peppers - Red Bell (large 164g), (0.13 serving)
4 calories of Peppers - Yellow Bell (large 164g), (0.13 serving)
4 calories of Garlic - Raw, (1 tsp)
4 calories of Peppers - Jalapeno Raw, Chopped, (0.13 cup)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)