Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 16.2 mg |
| Sodium | 433.6 mg |
| Potassium | 327.3 mg |
| Total Carbohydrate | 97.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.6 g |
| Protein | 25.4 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 20.4 % |
| Vitamin D | 8.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 21.7 % |
| Folate | 51.3 % |
| Iron | 26.9 % |
| Magnesium | 15.3 % |
| Manganese | 41.2 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 25.0 % |
| Riboflavin | 29.6 % |
| Selenium | 99.0 % |
| Thiamin | 42.5 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in piada bowl
View the full piada bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of piada bowl
442 calories of Spaghetti, cooked without added salt (pasta), (2 cup)
37 calories of Beef, round steak, (1 oz)
26 calories of La Victoria Red Taco Sauce, Medium, (4 tbsp)
10 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (63 gram)
9 calories of Mushrooms, fresh, (7 slice)
Calories per serving of piada bowl
442 calories of Spaghetti, cooked without added salt (pasta), (2 cup)
37 calories of Beef, round steak, (1 oz)
26 calories of La Victoria Red Taco Sauce, Medium, (4 tbsp)
10 calories of Vegetables - Zuchini fresh 1 serving = 63 g, (63 gram)
9 calories of Mushrooms, fresh, (7 slice)
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