Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 128.7 mg |
| Potassium | 114.9 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 21.2 g |
| Protein | 3.5 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 9.3 % |
| Calcium | 0.9 % |
| Copper | 3.2 % |
| Folate | 10.0 % |
| Iron | 9.4 % |
| Magnesium | 4.4 % |
| Manganese | 4.3 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.6 % |
| Selenium | 1.9 % |
| Thiamin | 5.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Chocolate Brownie Bars
View the full Crunchy Chocolate Brownie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Chocolate Brownie Bars
76 calories of Betty Crocker Triple Chunk Supreme Brownie Mix Prepared, Serving 1/20th of package, (0.42 serving)
36 calories of FROSTING:- Classic Vanilla - Duncan hines 1 whole container, (0.02 serving)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
25 calories of Betty Crocker Fudge Brownie Mix (1/9 of package), (0.19 serving)
19 calories of Canola Oil, (0.01 cup)
9 calories of Kellogg's Special K Cereal, original (1 cup), (0.08 serving)
9 calories of Milk Chocolate Candy, (0.01 cup chips)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Crunchy Chocolate Brownie Bars
76 calories of Betty Crocker Triple Chunk Supreme Brownie Mix Prepared, Serving 1/20th of package, (0.42 serving)
36 calories of FROSTING:- Classic Vanilla - Duncan hines 1 whole container, (0.02 serving)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
25 calories of Betty Crocker Fudge Brownie Mix (1/9 of package), (0.19 serving)
19 calories of Canola Oil, (0.01 cup)
9 calories of Kellogg's Special K Cereal, original (1 cup), (0.08 serving)
9 calories of Milk Chocolate Candy, (0.01 cup chips)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Water, tap, (0.01 cup (8 fl oz))