Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 242.5
Total Fat 16.5 g
Saturated Fat 10.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 86.1 mg
Sodium 173.8 mg
Potassium 47.4 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.2 g
Sugars 6.4 g
Protein 5.3 g
Vitamin A 11.5 %
Vitamin B-12 3.4 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 8.7 %
Vitamin E 1.3 %
Calcium 7.7 %
Copper 0.7 %
Folate 6.0 %
Iron 4.3 %
Magnesium 0.7 %
Manganese 2.9 %
Niacin 2.6 %
Pantothenic Acid 0.9 %
Phosphorus 5.3 %
Riboflavin 7.0 %
Selenium 4.7 %
Thiamin 4.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Puff Cake

View the full Cream Puff Cake Recipe & Instructions
Submitted by: JOSYWELLS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Puff Cake

51 calories of Cream Cheese, (0.53 oz)

49 calories of Butter, salted, (0.03 cup)

42 calories of Cool Whip Topping - 1 oz (8 in small package), (0.53 serving)

32 calories of Flour, white, (0.07 cup)

27 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.20 cup)

21 calories of Jello instant pudding - vanilla, (0.07 cup)

19 calories of Egg, fresh, whole, raw, (0.27 large)


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