Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 121.8 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 97.6 mg |
Potassium | 164.4 mg |
Total Carbohydrate | 23.5 g |
Dietary Fiber | 7.2 g |
Sugars | 2.4 g |
Protein | 6.1 g |
Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.9 % |
Copper | 2.4 % |
Folate | 1.7 % |
Iron | 3.2 % |
Magnesium | 2.5 % |
Manganese | 4.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.2 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 2.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deluxe Crockpot Lentil Soup
View the full Deluxe Crockpot Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deluxe Crockpot Lentil Soup
78 calories of Dried Lentils, Green or Brown (1/4 cup dry), (0.17 cup)
23 calories of Potato, raw, (0.22 cup diced)
10 calories of Tomatoes, Kroger Peeled in Juice Diced .5 cup, (0.19 cup)
6 calories of Three Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.22 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Fresh Garlic (1 clove = 3g), (0.67 gram(s))
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cumin (ground), (0.11 tsp)
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories per serving of Deluxe Crockpot Lentil Soup
78 calories of Dried Lentils, Green or Brown (1/4 cup dry), (0.17 cup)
23 calories of Potato, raw, (0.22 cup diced)
10 calories of Tomatoes, Kroger Peeled in Juice Diced .5 cup, (0.19 cup)
6 calories of Three Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.22 serving)
3 calories of Carrots, raw, (0.06 cup, chopped)
1 calories of Fresh Garlic (1 clove = 3g), (0.67 gram(s))
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cumin (ground), (0.11 tsp)
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories in Similar Recipes
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Modified from Eating Well http://www.eatingwell.com/recipes/lemony_l
entil_salad_with_salmon.html
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