Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.3 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 31.3 mg |
| Sodium | 397.8 mg |
| Potassium | 696.1 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.6 g |
| Protein | 13.3 g |
| Vitamin A | 60.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 24.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.3 % |
| Calcium | 30.8 % |
| Copper | 16.4 % |
| Folate | 7.1 % |
| Iron | 15.7 % |
| Magnesium | 18.3 % |
| Manganese | 66.1 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 13.3 % |
| Riboflavin | 10.1 % |
| Selenium | 2.4 % |
| Thiamin | 14.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chillie Relleno in Rice
View the full Baked Chillie Relleno in Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chillie Relleno in Rice
136 calories of sargento 4 cheese mexican blend, (0.31 cup)
109 calories of Brown Rice, medium grain, (0.50 cup)
33 calories of Crushed Tomatoes, (102.75 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Pepper - Anaheim Chile - 1 Pepper, (1 serving)
10 calories of Paprika, (0.50 tbsp)
6 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (0.13 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.75 dash)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
Calories per serving of Baked Chillie Relleno in Rice
136 calories of sargento 4 cheese mexican blend, (0.31 cup)
109 calories of Brown Rice, medium grain, (0.50 cup)
33 calories of Crushed Tomatoes, (102.75 grams)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
18 calories of Pepper - Anaheim Chile - 1 Pepper, (1 serving)
10 calories of Paprika, (0.50 tbsp)
6 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (0.13 serving)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.75 dash)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)