Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 349.3
Total Fat 16.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.9 g
Cholesterol 31.3 mg
Sodium 397.8 mg
Potassium 696.1 mg
Total Carbohydrate 41.4 g
Dietary Fiber 6.2 g
Sugars 3.6 g
Protein 13.3 g
Vitamin A 60.2 %
Vitamin B-12 0.1 %
Vitamin B-6 24.2 %
Vitamin C 24.8 %
Vitamin D 1.7 %
Vitamin E 3.3 %
Calcium 30.8 %
Copper 16.4 %
Folate 7.1 %
Iron 15.7 %
Magnesium 18.3 %
Manganese 66.1 %
Niacin 17.6 %
Pantothenic Acid 9.0 %
Phosphorus 13.3 %
Riboflavin 10.1 %
Selenium 2.4 %
Thiamin 14.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chillie Relleno in Rice

View the full Baked Chillie Relleno in Rice Recipe & Instructions
Submitted by: YOGAMAMALA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chillie Relleno in Rice

136 calories of sargento 4 cheese mexican blend, (0.31 cup)

109 calories of Brown Rice, medium grain, (0.50 cup)

33 calories of Crushed Tomatoes, (102.75 grams)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Pepper - Anaheim Chile - 1 Pepper, (1 serving)

10 calories of Paprika, (0.50 tbsp)

6 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (0.13 serving)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.75 dash)

0 calories of 2 tsp Italian Seasoning, (0.25 serving)


No nutrition or calorie comments found.