Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.1 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 55.7 mg |
| Sodium | 904.3 mg |
| Potassium | 544.1 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 7.3 g |
| Protein | 29.9 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 32.3 % |
| Copper | 7.9 % |
| Folate | 16.9 % |
| Iron | 9.3 % |
| Magnesium | 12.9 % |
| Manganese | 13.2 % |
| Niacin | 45.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 23.7 % |
| Riboflavin | 7.6 % |
| Selenium | 20.3 % |
| Thiamin | 12.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Nachos with Veggie Salsa
View the full Chicken Nachos with Veggie Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Nachos with Veggie Salsa
187 calories of Chips; corn Tortilla Rounds [MISSION] (1chip/listed 10 chip serving), (13.33 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
42 calories of kroger taco sauce mild, (3.33 tbsp)
39 calories of Beans, black, (0.17 cup)
20 calories of KROGER Canned Corn Sweet Yellow, (0.17 cup)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Romaine Lettuce (salad), (0.33 inner leaf)
Calories per serving of Chicken Nachos with Veggie Salsa
187 calories of Chips; corn Tortilla Rounds [MISSION] (1chip/listed 10 chip serving), (13.33 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)
42 calories of kroger taco sauce mild, (3.33 tbsp)
39 calories of Beans, black, (0.17 cup)
20 calories of KROGER Canned Corn Sweet Yellow, (0.17 cup)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Romaine Lettuce (salad), (0.33 inner leaf)