Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 190.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 32.5 mg |
Sodium | 945.8 mg |
Potassium | 147.4 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 5.5 g |
Sugars | 2.2 g |
Protein | 16.7 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.1 % |
Copper | 3.4 % |
Folate | 7.7 % |
Iron | 12.1 % |
Magnesium | 3.8 % |
Manganese | 6.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 5.0 % |
Riboflavin | 3.0 % |
Selenium | 0.9 % |
Thiamin | 3.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Taco soup
View the full Crockpot Taco soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Taco soup
90 calories of 93% Lean Ground Beef, (2 oz)
28 calories of Beans, red kidney, (0.13 cup)
27 calories of Bush's, Black Beans, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
3 calories of Onions, raw, (0.13 small)
0 calories of Hidden Valley Ranch Dressing Mix, (0.50 tsp)
Calories per serving of Crockpot Taco soup
90 calories of 93% Lean Ground Beef, (2 oz)
28 calories of Beans, red kidney, (0.13 cup)
27 calories of Bush's, Black Beans, (0.13 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
3 calories of Onions, raw, (0.13 small)
0 calories of Hidden Valley Ranch Dressing Mix, (0.50 tsp)
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