Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 22.5 mg |
| Sodium | 135.1 mg |
| Potassium | 116.2 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.5 g |
| Protein | 5.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.5 % |
| Calcium | 5.3 % |
| Copper | 8.6 % |
| Folate | 3.3 % |
| Iron | 6.8 % |
| Magnesium | 5.6 % |
| Manganese | 22.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.6 % |
| Selenium | 6.0 % |
| Thiamin | 3.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange – Mocofu Cheesecake
View the full Orange – Mocofu Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange – Mocofu Cheesecake
39 calories of Chocolate Wafer Cookies, (0.08 cup, crumbs)
25 calories of Maple Syrup, (0.03 cup)
19 calories of Chocolate Wafer Cookies, (0.04 cup, crumbs)
18 calories of Coffee liqueur, (0.17 fl oz)
14 calories of Ricotta Cheese, part skim milk, (0.04 cup)
8 calories of Mori-Nu, Tofu, silken, lite firm, (20.83 grams)
6 calories of Low fat cream cheese, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Orange Juice, (0.08 fl oz)
Calories per serving of Orange – Mocofu Cheesecake
39 calories of Chocolate Wafer Cookies, (0.08 cup, crumbs)
25 calories of Maple Syrup, (0.03 cup)
19 calories of Chocolate Wafer Cookies, (0.04 cup, crumbs)
18 calories of Coffee liqueur, (0.17 fl oz)
14 calories of Ricotta Cheese, part skim milk, (0.04 cup)
8 calories of Mori-Nu, Tofu, silken, lite firm, (20.83 grams)
6 calories of Low fat cream cheese, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Orange Juice, (0.08 fl oz)
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