Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 24.2 mg |
| Sodium | 291.3 mg |
| Potassium | 11.5 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 9.3 g |
| Protein | 15.7 g |
| Vitamin A | 186.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 10.2 % |
| Vitamin E | 5.7 % |
| Calcium | 30.2 % |
| Copper | 0.0 % |
| Folate | 12.5 % |
| Iron | 8.0 % |
| Magnesium | 0.1 % |
| Manganese | 2.6 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.7 % |
| Selenium | 0.0 % |
| Thiamin | 15.9 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Lasagna Rolls
View the full Pumpkin Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Lasagna Rolls
105 calories of market pantry oven ready lasagna noodles, (0.50 serving)
31 calories of market pantry low fat ricotta, (0.13 cup)
31 calories of Ricotta Cheese, Harris Teeter fat free, 1/4 Cup, (0.17 cup)
23 calories of Libby's 100% Pure Pumpkin, (0.29 cup)
19 calories of Milk, Skim: Harris Teeter, Skim Milk, (0.21 serving)
18 calories of Parmesan Cheese - finely shredded - Harris Teeter, (0.04 cup)
17 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.33 serving)
8 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Ground Nutmeg, (0.04 tsp)
Calories per serving of Pumpkin Lasagna Rolls
105 calories of market pantry oven ready lasagna noodles, (0.50 serving)
31 calories of market pantry low fat ricotta, (0.13 cup)
31 calories of Ricotta Cheese, Harris Teeter fat free, 1/4 Cup, (0.17 cup)
23 calories of Libby's 100% Pure Pumpkin, (0.29 cup)
19 calories of Milk, Skim: Harris Teeter, Skim Milk, (0.21 serving)
18 calories of Parmesan Cheese - finely shredded - Harris Teeter, (0.04 cup)
17 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.33 serving)
8 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Ground Nutmeg, (0.04 tsp)
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