Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 251.8
Total Fat 5.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 24.2 mg
Sodium 291.3 mg
Potassium 11.5 mg
Total Carbohydrate 35.1 g
Dietary Fiber 4.3 g
Sugars 9.3 g
Protein 15.7 g
Vitamin A 186.1 %
Vitamin B-12 6.7 %
Vitamin B-6 11.7 %
Vitamin C 3.4 %
Vitamin D 10.2 %
Vitamin E 5.7 %
Calcium 30.2 %
Copper 0.0 %
Folate 12.5 %
Iron 8.0 %
Magnesium 0.1 %
Manganese 2.6 %
Niacin 10.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 7.7 %
Selenium 0.0 %
Thiamin 15.9 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Lasagna Rolls

View the full Pumpkin Lasagna Rolls Recipe & Instructions
Submitted by: HAPPYGIRL4284

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Lasagna Rolls

105 calories of market pantry oven ready lasagna noodles, (0.50 serving)

31 calories of market pantry low fat ricotta, (0.13 cup)

31 calories of Ricotta Cheese, Harris Teeter fat free, 1/4 Cup, (0.17 cup)

23 calories of Libby's 100% Pure Pumpkin, (0.29 cup)

19 calories of Milk, Skim: Harris Teeter, Skim Milk, (0.21 serving)

18 calories of Parmesan Cheese - finely shredded - Harris Teeter, (0.04 cup)

17 calories of *BUTTER, SMART BALANCE LIGHT(1 TBS), (0.33 serving)

8 calories of All Natural Gold Medal Stone Ground Whole Wheat Flour, (0.02 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.17 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Ground Nutmeg, (0.04 tsp)


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