Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.7
Total Fat 5.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 5.3 mg
Sodium 689.8 mg
Potassium 2,282.6 mg
Total Carbohydrate 73.5 g
Dietary Fiber 16.4 g
Sugars 17.8 g
Protein 17.9 g
Vitamin A 232.9 %
Vitamin B-12 0.6 %
Vitamin B-6 28.4 %
Vitamin C 151.8 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 13.4 %
Copper 22.3 %
Folate 3.9 %
Iron 40.1 %
Magnesium 19.2 %
Manganese 35.3 %
Niacin 31.9 %
Pantothenic Acid 21.0 %
Phosphorus 12.9 %
Riboflavin 19.2 %
Selenium 2.7 %
Thiamin 31.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Sweet Potatoes with Chili Beans

View the full Baked Sweet Potatoes with Chili Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Sweet Potatoes with Chili Beans

145 calories of Beans, Dried, Pinto, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (56.50 gram)

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

96 calories of Eden Organic NSA Whole Roma Tomatoes in Tomato Juice, (1.60 cup)

30 calories of Sour Cream, (1 tbsp)

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Chili powder, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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