Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 14.0 mg |
| Potassium | 596.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 13.0 g |
| Sugars | 1.8 g |
| Protein | 11.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mixed beans
View the full mixed beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mixed beans
20 calories of Beans - Light Red Kidney Beans 1/4 c DRY/serving (Great Value), (0.05 cup)
20 calories of Beans, Dried, Large Lima Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (7 gram(s))
18 calories of Market Pantry Black-Eyed Peas (1/4 cup dry), (0.05 cup)
18 calories of Great Northern Beans Great Value Serv size 1/4 cup dry (35g), (0.20 serving)
18 calories of Beans, Dried, Pinto, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (7 gram)
14 calories of black bean 1/4 cup dry = 1 serving, (0.20 serving)
12 calories of Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (7 gram(s))
Calories per serving of mixed beans
20 calories of Beans - Light Red Kidney Beans 1/4 c DRY/serving (Great Value), (0.05 cup)
20 calories of Beans, Dried, Large Lima Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (7 gram(s))
18 calories of Market Pantry Black-Eyed Peas (1/4 cup dry), (0.05 cup)
18 calories of Great Northern Beans Great Value Serv size 1/4 cup dry (35g), (0.20 serving)
18 calories of Beans, Dried, Pinto, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (7 gram)
14 calories of black bean 1/4 cup dry = 1 serving, (0.20 serving)
12 calories of Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (7 gram(s))
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