Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.7 mg |
| Sodium | 522.4 mg |
| Potassium | 2.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 9.1 g |
| Protein | 5.7 g |
| Vitamin A | 190.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 8.7 % |
| Magnesium | 0.1 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pudding
View the full Pumpkin Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pudding
51 calories of Pudding Mix-Jell-O Sugar Free Fat Free Chocoalte Instant (1/4 package), (1.45 serving)
50 calories of Fat free skim milk, (0.55 serving)
26 calories of Libby's 100% Pure Pumpkin, canned, (0.32 cup)
1 calories of Pumpkin Pie spice, (0.18 tsp)
1 calories of Ground Cinnamon, (0.09 tsp)
Calories per serving of Pumpkin Pudding
51 calories of Pudding Mix-Jell-O Sugar Free Fat Free Chocoalte Instant (1/4 package), (1.45 serving)
50 calories of Fat free skim milk, (0.55 serving)
26 calories of Libby's 100% Pure Pumpkin, canned, (0.32 cup)
1 calories of Pumpkin Pie spice, (0.18 tsp)
1 calories of Ground Cinnamon, (0.09 tsp)
Nutrition & Calorie Comments