Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.7
Total Fat 15.7 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 66.7 mg
Sodium 627.1 mg
Potassium 240.4 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.9 g
Sugars 7.0 g
Protein 13.5 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.5 %
Copper 2.4 %
Folate 3.4 %
Iron 10.4 %
Magnesium 2.4 %
Manganese 5.3 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 2.6 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Sausage Stir Fry

View the full Polish Sausage Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Sausage Stir Fry

160 calories of Boar's Head Kielbasa Sausage, (2.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Cole Slaw (Dole) 14oz bag, (2.33 oz)

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

12 calories of Fennel, (0.17 bulb)

5 calories of Mott's Apple Juice, (0.33 oz)

5 calories of Onions, raw, (0.17 small)

0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.67 serving)


No nutrition or calorie comments found.