Polish Sausage Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 241.7
- Total Fat: 15.7 g
- Cholesterol: 66.7 mg
- Sodium: 627.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.9 g
- Protein: 13.5 g
View full nutritional breakdown of Polish Sausage Stir Fry calories by ingredient
Introduction
All your favorite Polish recipe ingredients - stir fry style. All your favorite Polish recipe ingredients - stir fry style.Number of Servings: 6
Ingredients
-
16 oz kielbasa sausage
14 oz bag cole slaw mix
1 fennel bulb, sliced
1 small onion, diced
2 small apples, sliced
1 tbsp olive oil
1/4 cup apple cider vinegar
1/4 cup apple cider or apple juice
salt & pepper to taste
Directions
Slice kielbasa in 1/4 inch slices. Set aside.
In large skillet or wok, heat olive oil over high heat and add onions, fennel & cabbage. Cook until mix has decreased in volume by about a quarter and cabbage starts to brown. Add sausage & apple and cook for another 5 minutes.
Add cider vinegar and apple juice, salt & pepper and cook another 5 minutes until liquid is mostly evaporated and thickened.
Enjoy with roasted potatoes!
Serving Size: Makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KITHKINCAID.
In large skillet or wok, heat olive oil over high heat and add onions, fennel & cabbage. Cook until mix has decreased in volume by about a quarter and cabbage starts to brown. Add sausage & apple and cook for another 5 minutes.
Add cider vinegar and apple juice, salt & pepper and cook another 5 minutes until liquid is mostly evaporated and thickened.
Enjoy with roasted potatoes!
Serving Size: Makes 6 one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KITHKINCAID.