Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 7.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 40.1 mg
Sodium 348.6 mg
Potassium 352.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.7 g
Sugars 0.5 g
Protein 14.6 g
Vitamin A 17.6 %
Vitamin B-12 1.9 %
Vitamin B-6 5.7 %
Vitamin C 44.1 %
Vitamin D 0.3 %
Vitamin E 3.4 %
Calcium 12.0 %
Copper 11.4 %
Folate 3.6 %
Iron 5.7 %
Magnesium 7.5 %
Manganese 5.7 %
Niacin 4.6 %
Pantothenic Acid 1.1 %
Phosphorus 15.6 %
Riboflavin 6.7 %
Selenium 4.9 %
Thiamin 7.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better-than-Ever Turkey Enchiladas

View the full Better-than-Ever Turkey Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better-than-Ever Turkey Enchiladas

62 calories of Mince/Ground beef 95% fat free, (45.50 gram(s))

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

45 calories of Cheddar Cheese, (0.10 cup, shredded)

15 calories of Salsa, (0.20 cup)

7 calories of Italian Salad dressing, (0.10 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Cilantro, raw, (0.10 tbsp)


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