Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.6 mg |
| Sodium | 173.1 mg |
| Potassium | 305.0 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 7.0 g |
| Protein | 10.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 33.6 % |
| Copper | 1.0 % |
| Folate | 2.3 % |
| Iron | 2.4 % |
| Magnesium | 5.1 % |
| Manganese | 0.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 18.6 % |
| Riboflavin | 15.1 % |
| Selenium | 5.5 % |
| Thiamin | 4.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wolf's Lighter Chocolate Milkshake
View the full Wolf's Lighter Chocolate Milkshake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wolf's Lighter Chocolate Milkshake
90 calories of TCBY No Sugar Added Nonfat Frozen Yogurt (any flavor), (0.50 cup)
62 calories of Milk, nonfat, (0.75 cup)
45 calories of Smucker's Sugar Free Fat Free Hot Fudge Ice Cream Topping, (1 tbsp)
Calories per serving of Wolf's Lighter Chocolate Milkshake
90 calories of TCBY No Sugar Added Nonfat Frozen Yogurt (any flavor), (0.50 cup)
62 calories of Milk, nonfat, (0.75 cup)
45 calories of Smucker's Sugar Free Fat Free Hot Fudge Ice Cream Topping, (1 tbsp)
Nutrition & Calorie Comments