Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 312.8 mg |
| Potassium | 61.8 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.6 g |
| Protein | 11.0 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.5 % |
| Calcium | 10.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 13.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.6 % |
| Selenium | 0.0 % |
| Thiamin | 13.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Coconut French Toast with Tropical Fruit Compote
View the full Baked Coconut French Toast with Tropical Fruit Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Coconut French Toast with Tropical Fruit Compote
101 calories of sara lee delightful light bread 1 slice, (2.25 serving)
20 calories of Coconut milk (light), (0.13 cup)
19 calories of Best of the Egg--Egg Substitute, (0.16 cup)
14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Stevia, (0.13 serving)
Calories per serving of Baked Coconut French Toast with Tropical Fruit Compote
101 calories of sara lee delightful light bread 1 slice, (2.25 serving)
20 calories of Coconut milk (light), (0.13 cup)
19 calories of Best of the Egg--Egg Substitute, (0.16 cup)
14 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.03 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Stevia, (0.13 serving)