Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 416.0
Total Fat 25.6 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.0 g
Cholesterol 146.7 mg
Sodium 920.1 mg
Potassium 790.6 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.5 g
Sugars 2.8 g
Protein 24.8 g
Vitamin A 13.7 %
Vitamin B-12 46.9 %
Vitamin B-6 26.6 %
Vitamin C 35.9 %
Vitamin D 3.3 %
Vitamin E 6.6 %
Calcium 3.5 %
Copper 12.6 %
Folate 13.3 %
Iron 20.5 %
Magnesium 11.8 %
Manganese 16.3 %
Niacin 33.8 %
Pantothenic Acid 9.5 %
Phosphorus 24.8 %
Riboflavin 22.2 %
Selenium 29.0 %
Thiamin 11.7 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas (Meatball soup)

View the full Albondigas (Meatball soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas (Meatball soup)

299 calories of Ground beef, lean, (4 oz)

35 calories of White Rice, long grain, cooked, (0.17 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Potato, raw, (0.17 cup diced)

12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Chicken Boullion (1 tsp), (0.50 serving)

0 calories of Fresh Mint (Spearmint) Yerba Buena, (0.17 serving)

0 calories of Garlic Salt, (0.33 tsp)


No nutrition or calorie comments found.