Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.8 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 31.9 mg |
| Sodium | 436.2 mg |
| Potassium | 169.6 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.2 g |
| Protein | 18.2 g |
| Vitamin A | 65.7 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 18.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.1 % |
| Calcium | 32.3 % |
| Copper | 2.0 % |
| Folate | 14.6 % |
| Iron | 10.4 % |
| Magnesium | 6.1 % |
| Manganese | 13.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.7 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maccaroni and Cheese Summa's Style
View the full Maccaroni and Cheese Summa's Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maccaroni and Cheese Summa's Style
199 calories of Penne - De Decco, (56.50 gram(s))
55 calories of Cheese - Kroger Finely Shredded Habanero Cheese (1/4 cup per serving), (0.50 serving)
40 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (0.50 serving)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Milk, skim: Parmalat, Fat Free Milk, 1 cup/serving (240 ml), (0.25 serving)
15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)
14 calories of bread crumbs, (0.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
6 calories of Parmesan Cheese, grated, (1.25 grams)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)
Calories per serving of Maccaroni and Cheese Summa's Style
199 calories of Penne - De Decco, (56.50 gram(s))
55 calories of Cheese - Kroger Finely Shredded Habanero Cheese (1/4 cup per serving), (0.50 serving)
40 calories of 4 Cheese Mexican - Sargento reduced fat - 1/4c serving, (0.50 serving)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Milk, skim: Parmalat, Fat Free Milk, 1 cup/serving (240 ml), (0.25 serving)
15 calories of Red Onion (1serving = 1 med onion), (0.25 serving)
14 calories of bread crumbs, (0.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
6 calories of Parmesan Cheese, grated, (1.25 grams)
1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.13 serving)