Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 273.6 mg |
| Potassium | 35.0 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.7 g |
| Protein | 3.9 g |
| Vitamin A | 40.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.7 % |
| Copper | 1.0 % |
| Folate | 2.1 % |
| Iron | 5.1 % |
| Magnesium | 1.1 % |
| Manganese | 5.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin & Greek Vanilla Yogurt Pancakes
View the full Pumpkin & Greek Vanilla Yogurt Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin & Greek Vanilla Yogurt Pancakes
76 calories of Krusteaz Buttermilk Pancakes, (0.18 cup)
25 calories of Pumpkin Pie Mix, canned, (0.09 cup)
11 calories of Chobani greek nonfat vanilla yogurt (6 oz), (0.55 oz)
3 calories of Vanilla extract, imitation, alcohol, (0.09 tbsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
Calories per serving of Pumpkin & Greek Vanilla Yogurt Pancakes
76 calories of Krusteaz Buttermilk Pancakes, (0.18 cup)
25 calories of Pumpkin Pie Mix, canned, (0.09 cup)
11 calories of Chobani greek nonfat vanilla yogurt (6 oz), (0.55 oz)
3 calories of Vanilla extract, imitation, alcohol, (0.09 tbsp)
0 calories of Water, tap, (0.14 cup (8 fl oz))
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