Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 142.5 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 10.0 g |
| Protein | 45.0 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 25.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 25.0 % |
| Calcium | 51.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 5.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 26.7 % |
| Riboflavin | 26.6 % |
| Selenium | 0.0 % |
| Thiamin | 43.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Packed Greek Yogurt w/Flavor Options
View the full Protein Packed Greek Yogurt w/Flavor Options Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Packed Greek Yogurt w/Flavor Options
147 calories of Gaspari Myofusion (Delicious Vanila) 1 Scoop, (36 gram(s))
107 calories of Oikos Organic Greek Yogurt, Plain, (8 oz)
10 calories of Smuckers Sugar Free Jelly-Strawberry, (1 tbsp)
0 calories of Gaspari Nutrition L-Glutamine 5g - Teaspoon, (1 tsp)
0 calories of Torani Raspberry Syrup, suger free, (1 tbsp)
Calories per serving of Protein Packed Greek Yogurt w/Flavor Options
147 calories of Gaspari Myofusion (Delicious Vanila) 1 Scoop, (36 gram(s))
107 calories of Oikos Organic Greek Yogurt, Plain, (8 oz)
10 calories of Smuckers Sugar Free Jelly-Strawberry, (1 tbsp)
0 calories of Gaspari Nutrition L-Glutamine 5g - Teaspoon, (1 tsp)
0 calories of Torani Raspberry Syrup, suger free, (1 tbsp)