Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 24.9 mg |
| Sodium | 465.2 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.1 g |
| Protein | 19.9 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 24.7 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 10.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.5 % |
| Calcium | 25.4 % |
| Copper | 1.3 % |
| Folate | 0.7 % |
| Iron | 12.7 % |
| Magnesium | 3.6 % |
| Manganese | 0.3 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 3.8 % |
| Selenium | 55.0 % |
| Thiamin | 1.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MacTunaPea
View the full MacTunaPea Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MacTunaPea
96 calories of Kraft Macaroni & Cheese 5.5oz Box Dry Mix, (0.33 serving)
40 calories of Tuna, Canned in Water, drained, (1.67 oz)
40 calories of Del Monte Sweet Peas no salt added, (0.33 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
17 calories of Margarine, hard, (0.50 tsp)
6 calories of Milk, 1%, (0.50 fl oz)
Calories per serving of MacTunaPea
96 calories of Kraft Macaroni & Cheese 5.5oz Box Dry Mix, (0.33 serving)
40 calories of Tuna, Canned in Water, drained, (1.67 oz)
40 calories of Del Monte Sweet Peas no salt added, (0.33 cup)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
17 calories of Margarine, hard, (0.50 tsp)
6 calories of Milk, 1%, (0.50 fl oz)