Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 513.0 mg |
| Potassium | 36.6 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 25.1 g |
| Protein | 13.1 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 10.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 1.0 % |
| Folate | 5.3 % |
| Iron | 0.9 % |
| Magnesium | 0.9 % |
| Manganese | 2.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 3.2 % |
| Selenium | 0.3 % |
| Thiamin | 5.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Faced Pulled Chicken Sandwich
View the full Open Faced Pulled Chicken Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Faced Pulled Chicken Sandwich
55 calories of Wonder Wheat Hambuger Bun, (0.50 serving)
50 calories of Tysons Trimed and Ready Chicken Breast Tenderloins, (2 oz)
40 calories of Ketchup, Heinz, (2 tbsp)
35 calories of Sierra Mist Natural - 12 fl oz., (0.25 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
4 calories of Sweet and spicy mustard, (0.38 tsp)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of minced onion, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Truvia Natural Sweetener, (0.13 serving)
Calories per serving of Open Faced Pulled Chicken Sandwich
55 calories of Wonder Wheat Hambuger Bun, (0.50 serving)
50 calories of Tysons Trimed and Ready Chicken Breast Tenderloins, (2 oz)
40 calories of Ketchup, Heinz, (2 tbsp)
35 calories of Sierra Mist Natural - 12 fl oz., (0.25 serving)
13 calories of Brown Sugar, (0.75 tsp packed)
4 calories of Sweet and spicy mustard, (0.38 tsp)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of minced onion, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Truvia Natural Sweetener, (0.13 serving)