Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 31.1 mg |
| Sodium | 629.3 mg |
| Potassium | 82.5 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.0 g |
| Protein | 23.0 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 21.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.7 % |
| Calcium | 3.9 % |
| Copper | 0.7 % |
| Folate | 5.5 % |
| Iron | 7.0 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.7 % |
| Selenium | 0.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, cheese & broccoli casserole
View the full Chicken, cheese & broccoli casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, cheese & broccoli casserole
130 calories of Acme Whole Wheat Elbow Macaroni, (0.31 cup)
60 calories of 75% Reduced Fat Cabot Sharp Cheddar Cheese Block, (1 oz)
38 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.38 oz)
30 calories of 98% fat free condensed cream of mushroom soup, (0.19 cup)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Chicken, cheese & broccoli casserole
130 calories of Acme Whole Wheat Elbow Macaroni, (0.31 cup)
60 calories of 75% Reduced Fat Cabot Sharp Cheddar Cheese Block, (1 oz)
38 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.38 oz)
30 calories of 98% fat free condensed cream of mushroom soup, (0.19 cup)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
5 calories of Milk, nonfat, (0.06 cup)
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