Chicken, cheese & broccoli casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 271.2
- Total Fat: 4.8 g
- Cholesterol: 31.1 mg
- Sodium: 629.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.8 g
- Protein: 23.0 g
View full nutritional breakdown of Chicken, cheese & broccoli casserole calories by ingredient
Introduction
Got this recipe from weight watchers years ago, but modified it over time and added broccoli. POINTS PLUS VALUE = 7pts (1 cup) Got this recipe from weight watchers years ago, but modified it over time and added broccoli. POINTS PLUS VALUE = 7pts (1 cup)Number of Servings: 8
Ingredients
-
11oz boneless skinless chicken breast
8oz cabot 75% reduced fat cheddar cheese
1 can 98% fat free cream of mushroom soup
2.5c. Whole wheat elbow macaroni
1c. Broccoli
.5c nonfat milk
Directions
Cut chicken into cubes & cook on stovetop in pan
Steam broccoli
Boil macaroni
Cut cheese into 1" cubes
Combine all ingrediants into casserole dish
Cook covered in oven on 350° for 45 min
Uncover & cook in oven for an additional 10-15 min
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CDOWL313.
Steam broccoli
Boil macaroni
Cut cheese into 1" cubes
Combine all ingrediants into casserole dish
Cook covered in oven on 350° for 45 min
Uncover & cook in oven for an additional 10-15 min
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CDOWL313.
