Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 8.3 mg |
| Sodium | 99.0 mg |
| Potassium | 461.4 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.1 g |
| Protein | 4.0 g |
| Vitamin A | 32.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.2 % |
| Copper | 7.6 % |
| Folate | 7.2 % |
| Iron | 8.3 % |
| Magnesium | 7.2 % |
| Manganese | 51.6 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.1 % |
| Selenium | 1.2 % |
| Thiamin | 7.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Rice, Viggy's Recipe
View the full Tomato Rice, Viggy's Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Rice, Viggy's Recipe
103 calories of rice brown basmati, (0.50 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
34 calories of Butter - Ghee, (0.75 tsp)
12 calories of Garam Masala Power, (2.36 gram(s))
9 calories of Cardamom, ground, (0.50 tbsp)
4 calories of Chili powder, (0.50 tsp)
Calories per serving of Tomato Rice, Viggy's Recipe
103 calories of rice brown basmati, (0.50 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
34 calories of Butter - Ghee, (0.75 tsp)
12 calories of Garam Masala Power, (2.36 gram(s))
9 calories of Cardamom, ground, (0.50 tbsp)
4 calories of Chili powder, (0.50 tsp)
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