Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 206.7
Total Fat 7.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.5 g
Cholesterol 104.0 mg
Sodium 677.8 mg
Potassium 349.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 30.0 g
Vitamin A 1.9 %
Vitamin B-12 7.8 %
Vitamin B-6 21.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.0 %
Copper 4.5 %
Folate 3.4 %
Iron 7.9 %
Magnesium 7.6 %
Manganese 2.2 %
Niacin 39.5 %
Pantothenic Acid 15.4 %
Phosphorus 21.8 %
Riboflavin 14.8 %
Selenium 25.1 %
Thiamin 7.2 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vindaloo

View the full Chicken Vindaloo Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vindaloo

156 calories of Chicken Leg, (1 leg, bone and skin removed)

30 calories of Vindaloo Curry Paste, Patak's, (0.33 tbsp)

20 calories of Trader Joe's - Greek Style Nonfat Plain Yogurt, (0.17 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of Mint flakes 1:3 ratio to fresh mint, (0.67 tsp)


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