Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.9
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.8 g
Cholesterol 124.8 mg
Sodium 1,223.6 mg
Potassium 362.7 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.0 g
Sugars 7.9 g
Protein 33.3 g
Vitamin A 2.8 %
Vitamin B-12 9.4 %
Vitamin B-6 26.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 5.3 %
Folate 3.9 %
Iron 9.0 %
Magnesium 9.2 %
Manganese 2.4 %
Niacin 47.4 %
Pantothenic Acid 18.4 %
Phosphorus 26.2 %
Riboflavin 17.9 %
Selenium 30.3 %
Thiamin 8.4 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy-O Sticky Stovetop Chicken

View the full Yummy-O Sticky Stovetop Chicken Recipe & Instructions
Submitted by: TKEIKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy-O Sticky Stovetop Chicken

187 calories of Chicken Leg, (2 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Granulated Sugar, (1.88 tsp)

19 calories of Kikkoman Lite Soy Sauce, (1.88 tbsp)

16 calories of Balsamic Vinegar, (2 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

At last a recipe the whole family likes. I didn't measure my hot pepper flakes exactly but I'll add some more next time for a little touch of heat as the flavour was good but not spicy enough for me. I had more than 8 drumsticks, so I took the skin off some so as not to affect the fat content. Submitted by:
CSTEVENSON
(5/26/08)
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