Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 192.3 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 36.0 mg |
Sodium | 428.2 mg |
Potassium | 189.9 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 3.7 g |
Sugars | 1.5 g |
Protein | 10.9 g |
Vitamin A | 125.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 76.4 % |
Vitamin D | 0.0 % |
Vitamin E | 11.0 % |
Calcium | 14.7 % |
Copper | 3.0 % |
Folate | 39.7 % |
Iron | 5.1 % |
Magnesium | 2.7 % |
Manganese | 15.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 1.7 % |
Riboflavin | 8.0 % |
Selenium | 2.2 % |
Thiamin | 4.4 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bratwurst Collard Greens with Garlic and Bell Peppers
View the full Bratwurst Collard Greens with Garlic and Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bratwurst Collard Greens with Garlic and Bell Peppers
156 calories of Johnsonville Brats Beer n' Bratwurst Sausage (1 serving = 82g / 1 link), (0.60 serving)
28 calories of Collards, (93.40 grams)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Rosemary, dried, (0.20 tsp)
Calories per serving of Bratwurst Collard Greens with Garlic and Bell Peppers
156 calories of Johnsonville Brats Beer n' Bratwurst Sausage (1 serving = 82g / 1 link), (0.60 serving)
28 calories of Collards, (93.40 grams)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
3 calories of Garlic, (0.60 cloves)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Rosemary, dried, (0.20 tsp)