Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 284.7 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 40.6 mg |
Sodium | 15.9 mg |
Potassium | 53.9 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 1.5 g |
Sugars | 23.7 g |
Protein | 4.7 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.0 % |
Vitamin D | 2.2 % |
Vitamin E | 0.1 % |
Calcium | 0.8 % |
Copper | 4.5 % |
Folate | 1.6 % |
Iron | 2.6 % |
Magnesium | 3.3 % |
Manganese | 9.0 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.5 % |
Riboflavin | 2.6 % |
Selenium | 2.2 % |
Thiamin | 0.9 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Beetroot Brownies
View the full Chocolate Beetroot Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Beetroot Brownies
90 calories of Fin Carré 74% Plain Chocolate, (16.67 gram(s))
83 calories of Tesco golden caster sugar, (20.83 gram(s))
45 calories of bertolli olive oil spread, (8.33 gram(s))
30 calories of Rice flour, white, (8.33 grams)
16 calories of Beetroot, (33.33 gram(s))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Cocoa, dry powder, unsweetened, (2.08 grams)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Chocolate Beetroot Brownies
90 calories of Fin Carré 74% Plain Chocolate, (16.67 gram(s))
83 calories of Tesco golden caster sugar, (20.83 gram(s))
45 calories of bertolli olive oil spread, (8.33 gram(s))
30 calories of Rice flour, white, (8.33 grams)
16 calories of Beetroot, (33.33 gram(s))
16 calories of Egg, fresh, whole, raw, (0.25 medium)
5 calories of Cocoa, dry powder, unsweetened, (2.08 grams)
1 calories of Vanilla Extract, (0.08 tsp)
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