Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.8 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.5 mg |
| Potassium | 501.4 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 10.1 g |
| Protein | 10.5 g |
| Vitamin A | 170.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 34.4 % |
| Vitamin D | 8.3 % |
| Vitamin E | 5.6 % |
| Calcium | 4.5 % |
| Copper | 18.8 % |
| Folate | 10.1 % |
| Iron | 6.3 % |
| Magnesium | 5.6 % |
| Manganese | 18.8 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 9.5 % |
| Riboflavin | 22.1 % |
| Selenium | 6.4 % |
| Thiamin | 0.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet peanut curry
View the full Sweet peanut curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet peanut curry
178 calories of Quinoa (cooked, roughly 2.5x dry weight), (187.50 gram(s))
63 calories of no sugar added crunchy peanut butter (peter pan), (31.25 grams)
28 calories of Carrots, raw, (68.75 grams)
25 calories of Peas, fresh, (31.25 grams)
20 calories of Onion Vidalia raw med onion, (50 gram(s))
15 calories of Brown Sauce HP, (12.50 gram)
10 calories of Sunflower Oil, (0.25 1tsp)
10 calories of Mushrooms, fresh, (43.75 grams)
Calories per serving of Sweet peanut curry
178 calories of Quinoa (cooked, roughly 2.5x dry weight), (187.50 gram(s))
63 calories of no sugar added crunchy peanut butter (peter pan), (31.25 grams)
28 calories of Carrots, raw, (68.75 grams)
25 calories of Peas, fresh, (31.25 grams)
20 calories of Onion Vidalia raw med onion, (50 gram(s))
15 calories of Brown Sauce HP, (12.50 gram)
10 calories of Sunflower Oil, (0.25 1tsp)
10 calories of Mushrooms, fresh, (43.75 grams)
Nutrition & Calorie Comments