Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 38.2 mg |
| Sodium | 780.9 mg |
| Potassium | 692.1 mg |
| Total Carbohydrate | 80.2 g |
| Dietary Fiber | 12.0 g |
| Sugars | 7.6 g |
| Protein | 25.7 g |
| Vitamin A | 57.3 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 52.4 % |
| Vitamin C | 233.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 8.4 % |
| Calcium | 19.3 % |
| Copper | 34.0 % |
| Folate | 53.2 % |
| Iron | 31.9 % |
| Magnesium | 43.4 % |
| Manganese | 128.3 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 18.5 % |
| Phosphorus | 46.3 % |
| Riboflavin | 21.5 % |
| Selenium | 18.3 % |
| Thiamin | 44.7 % |
| Zinc | 35.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed peppers
View the full stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed peppers
95 calories of beans, black, raw, (1 oz)
57 calories of Beef, top sirloin, (1 oz)
48 calories of Cheddar Cheese, (0.09 cup, diced)
48 calories of rice, brown, medium-grain, raw, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
23 calories of tomatoes, diced, canned, (2.50 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
19 calories of peppers, sweet, red, raw, medium sized (119 g, 4/5 of a cup chopped), (0.50 serving)
11 calories of Onions, raw, (0.19 large)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Jalapeno Peppers, (0.38 pepper)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of stuffed peppers
95 calories of beans, black, raw, (1 oz)
57 calories of Beef, top sirloin, (1 oz)
48 calories of Cheddar Cheese, (0.09 cup, diced)
48 calories of rice, brown, medium-grain, raw, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
23 calories of tomatoes, diced, canned, (2.50 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
19 calories of peppers, sweet, red, raw, medium sized (119 g, 4/5 of a cup chopped), (0.50 serving)
11 calories of Onions, raw, (0.19 large)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Jalapeno Peppers, (0.38 pepper)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Nutrition & Calorie Comments