Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.2
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 65.0 mg
Sodium 164.5 mg
Potassium 71.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.8 g
Sugars 1.7 g
Protein 8.1 g
Vitamin A 1.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 0.5 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 8.0 %
Copper 0.1 %
Folate 1.6 %
Iron 3.5 %
Magnesium 1.2 %
Manganese 9.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 6.7 %
Riboflavin 2.6 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Pumpkin Cake

View the full Protein Pumpkin Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Pumpkin Cake

35 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Farmer's Market Organic Pumpkin, (0.15 cup)

7 calories of Stevia Blend for Baking, (3 tbsp)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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