Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 78.2 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 65.0 mg |
Sodium | 164.5 mg |
Potassium | 71.1 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 1.8 g |
Sugars | 1.7 g |
Protein | 8.1 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.5 % |
Vitamin D | 2.5 % |
Vitamin E | 0.0 % |
Calcium | 8.0 % |
Copper | 0.1 % |
Folate | 1.6 % |
Iron | 3.5 % |
Magnesium | 1.2 % |
Manganese | 9.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 6.7 % |
Riboflavin | 2.6 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Pumpkin Cake
View the full Protein Pumpkin Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Pumpkin Cake
35 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Farmer's Market Organic Pumpkin, (0.15 cup)
7 calories of Stevia Blend for Baking, (3 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Protein Pumpkin Cake
35 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Farmer's Market Organic Pumpkin, (0.15 cup)
7 calories of Stevia Blend for Baking, (3 tbsp)
3 calories of Cinnamon, ground, (0.17 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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