Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.3 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 4.7 mg |
| Sodium | 91.4 mg |
| Potassium | 574.9 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 25.6 g |
| Protein | 4.4 g |
| Vitamin A | 103.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 156.8 % |
| Calcium | 5.9 % |
| Copper | 11.9 % |
| Folate | 1.7 % |
| Iron | 8.4 % |
| Magnesium | 13.9 % |
| Manganese | 37.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.2 % |
| Selenium | 36.3 % |
| Thiamin | 6.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pecan Blitz Drink
View the full Apple Pecan Blitz Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pecan Blitz Drink
97 calories of Pecans, (0.13 cup, halves)
75 calories of Naked Food-Juice Mighty Mango, (4 oz)
48 calories of Apple, Gala (medium), (0.50 serving)
9 calories of Swiss Chard, (0.25 cup, chopped)
8 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.06 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Apple Pecan Blitz Drink
97 calories of Pecans, (0.13 cup, halves)
75 calories of Naked Food-Juice Mighty Mango, (4 oz)
48 calories of Apple, Gala (medium), (0.50 serving)
9 calories of Swiss Chard, (0.25 cup, chopped)
8 calories of Protein Powder (whey), vanilla cream (Pure Protein), (0.06 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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