Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 658.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 162.7 mg |
| Potassium | 2,993.0 mg |
| Total Carbohydrate | 67.6 g |
| Dietary Fiber | 15.2 g |
| Sugars | 2.4 g |
| Protein | 87.1 g |
| Vitamin A | 319.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 59.3 % |
| Vitamin C | 515.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.6 % |
| Calcium | 21.2 % |
| Copper | 21.0 % |
| Folate | 74.4 % |
| Iron | 30.8 % |
| Magnesium | 36.0 % |
| Manganese | 60.5 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 25.5 % |
| Phosphorus | 37.5 % |
| Riboflavin | 29.1 % |
| Selenium | 15.2 % |
| Thiamin | 23.5 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Meat and Two Veg
View the full Simple Meat and Two Veg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Meat and Two Veg
346 calories of Tesco Chicken Breast Fillets, (250 gram(s))
192 calories of Baked Potato, with skin, (1.50 small (1-3/4" to 2-1/2" dia.))
85 calories of Broccoli, fresh, (0.50 bunch)
25 calories of Baby Carrots, raw, (5 large)
10 calories of Chicken OXO, (1 serving)
Calories per serving of Simple Meat and Two Veg
346 calories of Tesco Chicken Breast Fillets, (250 gram(s))
192 calories of Baked Potato, with skin, (1.50 small (1-3/4" to 2-1/2" dia.))
85 calories of Broccoli, fresh, (0.50 bunch)
25 calories of Baby Carrots, raw, (5 large)
10 calories of Chicken OXO, (1 serving)