Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 317.0 mg |
| Potassium | 140.2 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 41.8 g |
| Protein | 3.2 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 10.7 % |
| Copper | 4.3 % |
| Folate | 11.1 % |
| Iron | 19.1 % |
| Magnesium | 5.7 % |
| Manganese | 26.1 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 12.4 % |
| Selenium | 10.7 % |
| Thiamin | 18.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Less fat oatmeal chocolate chip cookies
View the full Less fat oatmeal chocolate chip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Less fat oatmeal chocolate chip cookies
80 calories of Hershey's Special Dark Chocolate Chips, (1.14 tbsp)
58 calories of Brown Sugar, (0.07 cup, packed)
42 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, dry, yields)
31 calories of All Purpose Unbleached Flour, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Sun Maid Golden Raisins 1/4 Cup, (0.07 serving)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.14 serving)
5 calories of Mott's Applesauce, Cinnamon, (5.43 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Less fat oatmeal chocolate chip cookies
80 calories of Hershey's Special Dark Chocolate Chips, (1.14 tbsp)
58 calories of Brown Sugar, (0.07 cup, packed)
42 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, dry, yields)
31 calories of All Purpose Unbleached Flour, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Sun Maid Golden Raisins 1/4 Cup, (0.07 serving)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.14 serving)
5 calories of Mott's Applesauce, Cinnamon, (5.43 grams)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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