Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.8 mg |
| Sodium | 865.8 mg |
| Potassium | 421.5 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.5 g |
| Protein | 25.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 2.0 % |
| Folate | 1.2 % |
| Iron | 3.2 % |
| Magnesium | 1.6 % |
| Manganese | 6.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portobello Mushrooms
View the full Stuffed Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portobello Mushrooms
75 calories of Ground Turkey Breast (Shady Brooke Farm, 99% Fat Free), (2.50 oz)
40 calories of Lite Havarti Cheese (1 slice), (0.50 serving)
18 calories of Portobello Mushroom (large caps - average), (1 serving)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thin/small)
3 calories of Lea & Perrins Worcester Sauce, (0.50 tsp)
2 calories of Portobello Mushroom (large caps - average), (0.13 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)
Calories per serving of Stuffed Portobello Mushrooms
75 calories of Ground Turkey Breast (Shady Brooke Farm, 99% Fat Free), (2.50 oz)
40 calories of Lite Havarti Cheese (1 slice), (0.50 serving)
18 calories of Portobello Mushroom (large caps - average), (1 serving)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thin/small)
3 calories of Lea & Perrins Worcester Sauce, (0.50 tsp)
2 calories of Portobello Mushroom (large caps - average), (0.13 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.25 tsp)