Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.6
Total Fat 3.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.8 mg
Sodium 865.8 mg
Potassium 421.5 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.1 g
Sugars 0.5 g
Protein 25.5 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 2.0 %
Folate 1.2 %
Iron 3.2 %
Magnesium 1.6 %
Manganese 6.9 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portobello Mushrooms

View the full Stuffed Portobello Mushrooms Recipe & Instructions
Submitted by: S.INTHEBIGCITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portobello Mushrooms

75 calories of Ground Turkey Breast (Shady Brooke Farm, 99% Fat Free), (2.50 oz)

40 calories of Lite Havarti Cheese (1 slice), (0.50 serving)

18 calories of Portobello Mushroom (large caps - average), (1 serving)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thin/small)

3 calories of Lea & Perrins Worcester Sauce, (0.50 tsp)

2 calories of Portobello Mushroom (large caps - average), (0.13 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


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