Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 241.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.6 mg |
Sodium | 1,141.1 mg |
Potassium | 195.4 mg |
Total Carbohydrate | 34.9 g |
Dietary Fiber | 8.1 g |
Sugars | 5.4 g |
Protein | 14.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MJ's Chili cheese soup
View the full MJ's Chili cheese soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MJ's Chili cheese soup
141 calories of dennison's 98% ff turkey chili 1/2 can about 1 cup=1 serving, (0.67 serving)
58 calories of campbell's cheddar cheese soup (1 can/10 3/4 oz), (0.21 serving)
30 calories of bush's kidney beans drk red reduced sodium (1/2C/ 130g), (0.29 serving)
13 calories of hunt's diced tomatoes w grn pep celery onion(1/2C/123g), (0.29 serving)
Calories per serving of MJ's Chili cheese soup
141 calories of dennison's 98% ff turkey chili 1/2 can about 1 cup=1 serving, (0.67 serving)
58 calories of campbell's cheddar cheese soup (1 can/10 3/4 oz), (0.21 serving)
30 calories of bush's kidney beans drk red reduced sodium (1/2C/ 130g), (0.29 serving)
13 calories of hunt's diced tomatoes w grn pep celery onion(1/2C/123g), (0.29 serving)