Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 70.7
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 44.5 mg
Potassium 128.3 mg
Total Carbohydrate 11.5 g
Dietary Fiber 1.6 g
Sugars 7.4 g
Protein 6.5 g
Vitamin A 2.8 %
Vitamin B-12 3.1 %
Vitamin B-6 1.8 %
Vitamin C 11.0 %
Vitamin D 5.0 %
Vitamin E 0.9 %
Calcium 12.8 %
Copper 1.7 %
Folate 2.6 %
Iron 0.9 %
Magnesium 2.6 %
Manganese 15.6 %
Niacin 1.1 %
Pantothenic Acid 2.3 %
Phosphorus 5.4 %
Riboflavin 5.0 %
Selenium 1.7 %
Thiamin 1.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Frozen Smoothie

View the full Berry Frozen Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Frozen Smoothie

28 calories of Chobani 0% Non-fat Plain Greek Yogurt, (1.60 oz)

17 calories of Milk, nonfat, (0.20 cup)

12 calories of Madhava Agave Nectar Light, (0.20 tbsp)

7 calories of Blackberries, fresh, (0.10 cup)

6 calories of Raspberries, (0.10 cup)

0 calories of Truvia Natural Sweetener, (0.30 serving)


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