Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 116.0
Total Fat 6.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 26.7 mg
Sodium 130.4 mg
Potassium 112.8 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.1 g
Sugars 6.5 g
Protein 4.4 g
Vitamin A 2.6 %
Vitamin B-12 1.2 %
Vitamin B-6 1.9 %
Vitamin C 47.8 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 5.4 %
Copper 6.5 %
Folate 3.2 %
Iron 3.7 %
Magnesium 2.8 %
Manganese 10.3 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 5.4 %
Riboflavin 2.6 %
Selenium 0.7 %
Thiamin 1.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Muffins 121111

View the full Almond Muffins 121111 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Muffins 121111

35 calories of almond flour, (0.06 cup)

21 calories of Neufchatel Cheese, (0.28 oz)

13 calories of Olive Oil, (0.11 tbsp)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Soy Flour, (0.03 cup, stirred)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Apples, fresh with skin, (0.11 cup, quartered or chopped)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Splenda Sugar Blend for Baking, (0.03 tsp)

1 calories of Ginger, ground, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Nature's Bounty Pure Vitamin C - 500mg, (0.06 serving)


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