Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 52.9 mg |
| Sodium | 20.4 mg |
| Potassium | 33.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 4.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.9 % |
| Vitamin E | 2.4 % |
| Calcium | 0.6 % |
| Copper | 0.2 % |
| Folate | 1.8 % |
| Iron | 1.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flour Pancakes
View the full Almond Flour Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flour Pancakes
81 calories of almond flour, (0.14 cup)
35 calories of Olive Oil, (0.29 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
7 calories of Applesauce, unsweetened, (0.07 cup)
4 calories of Coconut Flour, (0.14 tbsp)
Calories per serving of Almond Flour Pancakes
81 calories of almond flour, (0.14 cup)
35 calories of Olive Oil, (0.29 tbsp)
21 calories of Egg, fresh, whole, raw, (0.29 large)
7 calories of Applesauce, unsweetened, (0.07 cup)
4 calories of Coconut Flour, (0.14 tbsp)
Calories in Similar Recipes
- Paleo
- This recipe uses Almond Flour for a biscuit topping so that even those of us who are grain-free can enjoy...