Almond Muffins 121111
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 116.0
- Total Fat: 6.7 g
- Cholesterol: 26.7 mg
- Sodium: 130.4 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.1 g
- Protein: 4.4 g
View full nutritional breakdown of Almond Muffins 121111 calories by ingredient
Introduction
Low Carb Muffins with Apples, Neufchatel Cheeze, and Almond Flour. The ginger and ascorbic acid (vitamin C) are used for flavor and preservative. Low Carb Muffins with Apples, Neufchatel Cheeze, and Almond Flour. The ginger and ascorbic acid (vitamin C) are used for flavor and preservative.Number of Servings: 18
Ingredients
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Ingredients:
Almond flour, 1 cup
Whole Wheat Flour, 0.5 cup
Soy Flour, .5 cup, stirred
Baking Soda, .5 tsp
Baking Powder, 2 tsp
Olive Oil, 2 tbsp
Neufchatel Cheese, 5 oz
Brown Sugar, .25 cup, packed
Splenda Sugar Blend for Baking, 0.5 tsp
Egg, fresh, 2 large
Apples, fresh, 2 cup, grated
Cinnamon, ground, 1 tbsp
Nutmeg, ground, .25 tbsp
Ginger, ground, .5 tbsp
*Nature's Bounty Pure Vitamin C - 500mg, 1 serving
Tips
Add chopped almonds or walnuts or whole berries.
Directions
Grate apple into a bowl.
Mix flours and spices into another bowl.
Cream together the sugars and cheeze, add eggs and blend.
Divide into 18 muffin cups.
Bake at 350 for 18 minutes.
Remove and cool 5 minutes before final cooling on rack.
Serving Size: One mufin
Mix flours and spices into another bowl.
Cream together the sugars and cheeze, add eggs and blend.
Divide into 18 muffin cups.
Bake at 350 for 18 minutes.
Remove and cool 5 minutes before final cooling on rack.
Serving Size: One mufin