Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 518.4 mg |
| Potassium | 163.0 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.1 g |
| Protein | 7.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown "Mexican" Rice
View the full Brown "Mexican" Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown "Mexican" Rice
170 calories of rice, uncle bens whole grain instant brown, dry, .25 c, (0.25 cup)
43 calories of Rice Uncle Bens Whole Grain Instant brown rice, (0.25 cup)
30 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.25 serving)
13 calories of *Pace's Thick and Chunky Salsa, (0.13 cup)
9 calories of Bird's Eye Frozen Corn, (0.06 cup)
7 calories of Campbell's Low Sodium Chicken Broth, (0.44 cup)
Calories per serving of Brown "Mexican" Rice
170 calories of rice, uncle bens whole grain instant brown, dry, .25 c, (0.25 cup)
43 calories of Rice Uncle Bens Whole Grain Instant brown rice, (0.25 cup)
30 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.25 serving)
13 calories of *Pace's Thick and Chunky Salsa, (0.13 cup)
9 calories of Bird's Eye Frozen Corn, (0.06 cup)
7 calories of Campbell's Low Sodium Chicken Broth, (0.44 cup)