Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 22.2 mg |
| Sodium | 94.7 mg |
| Potassium | 343.6 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.4 g |
| Protein | 21.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 7.8 % |
| Copper | 8.8 % |
| Folate | 1.7 % |
| Iron | 11.2 % |
| Magnesium | 10.5 % |
| Manganese | 13.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.2 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Protein bars (granola bars)
View the full Chocolate Banana Protein bars (granola bars) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Protein bars (granola bars)
93 calories of Smuckers Natural Chunky Peanut Butter, (0.89 tbsp)
66 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.44 serving)
61 calories of 100% premium whey protein chocolate, (16.67 gram(s))
33 calories of Almonds, (0.06 cup, ground)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda, (0.67 tsp)
Calories per serving of Chocolate Banana Protein bars (granola bars)
93 calories of Smuckers Natural Chunky Peanut Butter, (0.89 tbsp)
66 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.44 serving)
61 calories of 100% premium whey protein chocolate, (16.67 gram(s))
33 calories of Almonds, (0.06 cup, ground)
30 calories of Raisins, golden seedless, (0.06 cup, packed)
23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Splenda, (0.67 tsp)