Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 64.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.9 mg |
Sodium | 21.6 mg |
Potassium | 145.9 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 1.6 g |
Sugars | 8.0 g |
Protein | 1.6 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 37.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.5 % |
Copper | 0.5 % |
Folate | 1.0 % |
Iron | 0.5 % |
Magnesium | 0.4 % |
Manganese | 2.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.3 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple fruit salad/dessert
View the full Simple fruit salad/dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple fruit salad/dessert
20 calories of Axelrod Fat Free Vanilla Yogurt, (1.33 oz)
18 calories of 1 Bannana (medium), (0.17 serving)
16 calories of Apple, Gala (medium), (0.17 serving)
7 calories of Cuties California Clemintine Oranges (1 clemintine), (0.17 serving)
4 calories of Strawberries, fresh, (0.08 cup, halves)
3 calories of Blueberries, fresh, (0.04 cup)
0 calories of fresh pear, (0.17 serving)
Calories per serving of Simple fruit salad/dessert
20 calories of Axelrod Fat Free Vanilla Yogurt, (1.33 oz)
18 calories of 1 Bannana (medium), (0.17 serving)
16 calories of Apple, Gala (medium), (0.17 serving)
7 calories of Cuties California Clemintine Oranges (1 clemintine), (0.17 serving)
4 calories of Strawberries, fresh, (0.08 cup, halves)
3 calories of Blueberries, fresh, (0.04 cup)
0 calories of fresh pear, (0.17 serving)